Adult Classes

For all of you who know how much fun and enjoyment your kids are getting out of their yoga classes, I am now teaching adults too.

Yoga is accessible for everyone and every body.  Yoga is not something that people look “good” at.  It is about how your mind, body and spirit feels after completing a class.

  • Learn simple poses that increase flexibility, strength and balance
  • Connect with your breath
  • Quiet your mind
  • Have fun

South Shore Conservatory, Hingham
Mondays 4:15 – 5:15 Gentle Yoga (Starting in March 2018)
Tuesdays 5:30 – 6:30 Gentle Accessible Adult Yoga (Starting in March 2018)
This is open to the public. Register online for these classes

Please contact me if there is a group of adults that are interested in putting together a private class.

For example:
Teaching at South Shore Savings Bank in Abington as part of Corporate Wellness Initiative
January 11, 2012 – February 22nd, 2012 Wednesday nights 5:30 – 6:30

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s