“We are what we eat.” “Food as medicine.”

Have you ever heard these sayings?

Beginning on Monday I will be offering my services as a health coach.  I will be working with clients, like moms and families, who wish to make changes to their lifestyles to feel healthier, have more energy, and lead happy and fulfilling lives.

To get started sign up for a free initial health consultation for Monday between 3 and 8 pm at Cohasset Yoga Center. Call (781) 383-3141 to schedule your 20 minute session.  This could be the beginning of something big.